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WEIGHT LOSS JOURNAL - BEST INTERIOR DESIGN
We are here to empower women and help them embrace a vibrant, balanced lifestyle. Our revolutionary and personalized journal are your ultimate allies in achieving your goals. Welcome this amazing tool recently fabricated with huge endeavor by our most innovative designers.
Keep track of what you eat, prepare diet plans, develop new habits and achieve your fitness goals with this beautifully illustrated journal. Start your extraordinary transformation towards a healthier, happier you today!
Do you love wearing leggings? These ones shape the body the right way!
DID YOU NOTICE THAT ...?
- Strength Gains Are Faster in Women’s Lower Body by 20–30% compared to men.
- Women’s joints and connective tissues are Naturally More Flexible than men’s.
- Women’s Fat Oxidation is 22% higher during fasted cardio, they burn 22% more fat compared to men.
- 80% of Women Worldwide Don’t Consume Enough Protein.
- Only 25% of Women Strength Train regularly, despite its significant benefits for metabolism and fat loss.
- 90–95% of women underestimate how many calories they eat by 25–40%, which derails weight loss progress.
- 60% of Women’s Daily Calories Come From Ultra-Processed Foods in many Western countries.
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